Healthy eating this festive season |26 December 2025

Healthy eating this festive season

“There is no better time than the present,” as the saying goes. Many of us put off from taking on healthy habits because we only see problems but never really think of looking for actual, tangible solutions. Before the year comes to a close, reflect on how many times you have told yourself that you will start exercising or start making healthier food choices but then end up continuing with your usual routine.

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